The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals. Titles in this series include: On the Street, Weight Problems, Personal Trainer, Obstacles, Emotional Eating, Nutrition, Assessment, Program Design, Abdominals, Cardio, Flexibility, Aging, and Maintenance for Life.
This week, the audio book version of Dan Polimino's The Great Shape-Up Program has made it into the top 50 bestsellers in the Coaching category. You can legally download or stream this audio book and listen to it for free at Spotify, Deezer, and in high quality at Audible.
The Great Shape-Up Program
by Dan Polimino
Length: 1:57 h
Published: 11-06-06
You can download this book free of charge if you log in with your Amazon login data for a
free 30-Day Trial Membership at the world's leading audiobook platform, Amazon Audible.
The Great Shape-Up Program, Part 1 & 2
by Dan Polimino
Length: 1:58 h
Published: 2003-12-31
▶ Listen now for free (provided by Spotify Free)
The Great Shape-Up Program, Part 1 & 2
by Dan Polimino
Length: 1:58 h
Published: 2003-12-31
▶ Listen now for free (provided by Deezer Gratis)
Audioobook offers the day's hottest, funniest, most stunning and suspenseful audio books for download and streaming. If you're a fan of Dan Polimino's "The Great Shape-Up Program", then you may also be interested in the following Coaching audio books: